Shredded Consciousness

You Can Prevent This Increasingly Common Problem. Keep Reading.

Rose Rosetree
6 min readApr 29, 2024

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Shredded Consciousness — although this term is likely new to you, beware! It is a very real problem, and increasingly common. (Though widely UN-acknowledged.) Learn how you can protect yourself.

All of us are busy. But some of us are becoming overly busy in a way that can limit us long term.

Shredded Consciousness? I’m not only going to warn you about this. Rather, in this article I’ll take a proactive approach to this consciousness-related problem. Since, in my view, you can totally prevent this kind of mess.

First of All, What IS Shredded Consciousness

This is a kind of problem that causes damage to a person’s beautiful, natural, flow of consciousness. Mostly, I’ve learned this shredding of consciousness from consciousness lifestyle research I’ve done. That is, facilitating sessions for clients.

However, I’ve also encountered this in people I know personally. Always a tragedy.

Please, consider Shredded Consciousness to be entirely preventable.

Sadly, though, once a person goes in this direction, guess what? After passing a point of no return, that person’s flow of consciousness could be damaged for life.

Imagine, if you would, limping through life. No more steady strides, no comfortably walking miles every day. If the smooth flow of consciousness is badly compromised, a different kind of limping can sneak up on a person. Ouch!

Readers, I’m here today to help you protect yourself.

To Avoid Passing that Point of No Return…

Your Clarity Can Make a Big Difference

I’m here to bring you that. So, meet me halfway. Just read what follows, including a useful questionnaire.

But first, I’ll give you context. Facilitating sessions of Energy Spirituality for clients, ouch! Sometimes I do flag the start of this problem. Quite “obvious” to this Enlightenment Coach! That is to say… Regarding the distortion and strain that indicate this consciousness shredding process? It’s quite distinctive.

How do I recognize when this is starting to happen? When I facilitate the usual Skilled Empath Merge that I do toward the start of sessions with clients. Or when I am researching a person’s aura from a photo or screenshot.

No worries. Sometimes it will take just a few minutes, during s session, for me to help my client to stop taking a spiritual side trip in that way. Problem averted! During that session you learn custom-fit specifics about how to protect yourself.

Fortunately, I have figured out a way to share this knowledge with you, in a general way, at this blogpost.

Why ARE So Many Folks Shredding their Consciousness?

Usually, they’re knowledge workers. And this shredding of their spiritual consciousness happens unknowingly. (Of course.)

Certain workplace pressures can clobber the natural flow of your consciousness. Which is one reason why I’m here to help you do well. Regardless of pressure.

How about Causes that Are NOT Work Related?

Some who suffer from having shredded their consciousness, do the following in their spare time:

Just so you know, I do have more to tell you about prevention. Expect to read that in the COMMENTS to this blogpost. (Find them in the version of this article at my personal blog.)

Also, in our next blogpost I aim to give you an aura reading of a person with Shredded Consciousness.

For Now

Mainly my priority at this blogpost is to start you thinking. Aiming to bring you some clarity about a very real problem. Aiming to help you set in motion some simple ways to protect yourself.

Fear not. Probably, if you have been vulnerable to this problem… All you need to do is to make some pretty small changes. As a result you can strengthen the quality of your natural everyday awareness.

Now, without further preamble… your turn.

Take the Shredded Consciousness Questionnaire

For each of the following questions, answer either YES or NO or MAYBE.

“Maybe” means something like: “Now that you mention that, it might be true of me. But I’m not sure.”

How will you rate your quiz answers? In COMMENTS at my personal blog I’ll explain. For now, simply take the quiz.

At a minimum, you’ll learn about yourself. At maximum, you can start to protect yourself against shredding your spiritual awareness. Your sacred consciousness!

Causes of Shredded Consciousness: 20 Questions

  1. I am a knowledge worker.
  2. Or I have a side hustle that demands my keeping track of many ever-changing details.
  3. I do what I can to stay current on many topics. To me, it’s essential to drop things and take a coolness break. I must keep learning the latest, via my favorite information feeds.
  4. Early in my day, and also before bed, I check my phone. Quite often, all day long, I check my phone.
  5. The culture in my workplace, during meetings, is to “Think it through.” To do this along with participating in real time.
  6. Often I multi-task in consciousness. Meaning do two or more things at once, things that involve using my intellect. Such as driving and texting, or checking my emails while I’m on the phone.
  7. At work, during meetings, I’m catching up on my messages or other important info.
  8. I’m proud of how good I am at multi-tasking.
  9. There’s a special feeling I get while multi-tasking. As if I’m stretching my brain. Becoming smarter. Almost like developing stronger muscles by lifting weights.
  10. While I’m having one conversation, mentally I’m planning for my next meeting or conversation.
  11. Like a world-class chess player, I keep several moves ahead in my mind. Even if it seems like I’m having an ordinary conversation.
  12. I feel sorry for people who can’t keep up, like I do. They’re so slow. How can they stand to live at that boring pace?
  13. I like to meditate with eyes open. My special way to add more spirituality to my life. (The meditating is my little secret.)
  14. In the midst of everyday sitatuions, I practice my mindfulness. (Doing this is my little secret.)
  15. Eating vegan — this gives me incredible depth of wisdom.
  16. It gives me an edge, following a vegetarian diet. As a result it seems like there’s no limit to how much I can know.
  17. My commitment to eating pure helps me to be very, very sharp.
  18. My presence on social media is at least as important to me as being a person when nobody’s watching.
  19. As an empath I love to secretly move around to taste other people’s experiences. It enriches my life. Maybe it even helps those people!
  20. I don’t know if technically I’m enlightened. But between you and me, I think being enlightened means constantly learning. Like from my favorite websites and social media.

In Conclusion

Thank you for taking this quiz. May what you learn here prove helpful.

There’s a just published version of this article at my personal blog. There you can add your own COMMENTS. Do this at any time you like. However, you’d be wise to avoid reading the comments at this blogpost until… after you have completed taking the quiz.

Together, we are going to explore this “shredding” business in a couple of follow-up blogposts. Meanwhile, I think it speaks well for you that you’ve taken this survey. You do what you can to live juicy, live whole.

According to my consciousness research, already there’s a quiet epidemic of problems already. Problems with consciousness lifestyles. Far as I know, most members of today’s “Enlightenment Establishment” (including mental health professionals) remain oblivious. Of course they are, because it takes good skills of energetic literacy to discern any person’s consciousness lifestyle.

Even if you have a self-actualizing consciousness lifestyle… Great, btw! You still could be rumpling up, or shredding, your consciousness. I want to help you to make the most of yourself in life, including your flow of consciousness. May this article — plus our comment conversations at my personal blog — provide you with some useful ideas for self-care.

Rose Rosetree says, “Thanks for reading. If you’ve enjoyed this article, please share it. And consider FOLLOWING me here on Medium. I’d appreciate it.”

And feel free to hop over to my personal blog where an article similar to this one… includes the interactive fun of Comment Conversations. Recently, at the Energy Spirituality® Blog, we passed 134,000 comments. Come join us!

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Rose Rosetree

Rose has written a national bestseller in Germany. See all her books at rose-rosetree.com. She’s the founder of Energy Spirituality™ for spiritual awakening.